by Christy Estes | Aug 30, 2019 | Addiction Recovery, Personal Change
Listen to “70: Dani La Barrie – Stories of an Ex-Party Girl” on Spreaker.Dani La Barrie helps her clients by listening to where they currently are, listening to their pain points. Then, explore where they want to be, what they would want their life to look...
by Christy Estes | Aug 1, 2019 | Addiction Recovery, Insipiration
Listen to “68: Darren Littlejohn – Compassionate Recovery” on Spreaker.Compassionate Recovery: a universal, secular program to heal the Spectrum of Addictions.Darren Littlejohn is a best selling author, retreat leader, Certified Yoga Teacher and Reiki...
by Christy Estes | Jul 19, 2019 | Addiction Recovery, Insipiration, Personal Change
Listen to “67: Tom Shanahan – Spiritual Adrenaline” on Spreaker.In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in...
by Christy Estes | Jun 20, 2019 | Addiction Recovery, Insipiration, Personal Change
Listen to “65: Marty Norman – Motivation in Recovery” on Spreaker. “Sobriety is exactly what you want it to be, as long as you are willing to put in the work.” This is a very powerful episode with someone who has followed an amazing path. Inspirational to...
by Christy Estes | Jun 7, 2019 | Addiction Recovery, Insipiration, Personal Change
Listen to “64: Dr. Valerie Mason-John – Mindfulness-Based Addiction Recovery” on Spreaker.Today’s episode is a powerhouse of recovery stories from myself and my guest, and loads of recovery wisdom too. Don’t miss this one!Dr. Valerie (Vimalasara)...
by Christy Estes | May 25, 2019 | Addiction Recovery, Insipiration, Personal Change
Listen to “63: Dr. Lori Shemek – The Inflammation Terminator” on Spreaker.Lori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss,...
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