cali estes and building confidence

3 Ways To Be More Confident

Our blog on ways to be more confident couldn’t come at a better time! Have you ever watched someone walk into the room and demand attention without even saying a word? You can feel their self-confidence oozing off them from the other side of the room. Self-confidence is a fundamental trait to have. 

Confident people work their way up the ladder, and they get high-paying jobs. Confident people are entrepreneurs. 

You don’t have to know everything or read every book to become confident. Building self-confidence is all about changing how you feel and think about yourself. Here are three ways to become more confident and stand out from the crowd.

1. Improve Your Self-Talk and Self-Care

You know that voice inside that will tell you that you aren’t good enough, that you don’t deserve good things, or whatever it is that voice tells you. This is called an inner critic. When the ego is helping you survive a wildfire, you will want that voice to keep you moving swiftly. However, that voice isn’t very helpful for your confidence in everyday situations. 

Sometimes, you need to work on your self-talk. Begin to talk to yourself in a positive way. Shift your limiting beliefs and negative thoughts into more positive ones and watch your confidence level go up.

Another way to build your confidence is to work on self-care. When you dedicate some time each day to care for yourself in some way, it can make you feel better about yourself. You can try exercising, eating better, getting more sleep, solving puzzles, and learning healthy stress-reducing techniques.

2. Learn Something New

Ability and confidence go hand in hand. An excellent way to build confidence is to learn a new skill. For example, you could take a new online certification course. Or you could learn a new skill related to your current profession.

Once you learn a new skill that you can show off at work, you’ll be able to tackle more projects or more roles and ultimately increase your self-confidence.

You could learn personal skills too. Find something that will add to your personal development. For example, you could take a nutrition course and learn to eat better. You will become healthier once you change your diet and lose weight. Your skin may appear better, and your hair could grow longer. Now, you will feel more confident because your health is better.

3. Stop Comparing Yourself to Others

It’s easy to compare yourself to others, but it’s not a good idea for your confidence. Especially in the social media age, there are many filtered photos of people enjoying their vacations with perfectly behaved kids. However, you didn’t see the chaos trying to get everyone in the picture to look happy. Most of the time, people post what they want you to think their life looks like, which may not be that way. 

So, stop comparing yourself to others at work, online, and in your family. Everyone is on their path, and everyone progresses at their own pace. Instead, if you want to compare yourself to anything, compare yourself to the “old” you. Check out how far you’ve come. Then, you will feel much better about yourself because you are ahead of the “old” you.

Life Coaches Help To Build Confidence

Building your confidence may take time to happen. If you’re serious about it, you should get a life coach to help. Getting a life coach to help build your self-confidence would be valuable. A life coach can help you build a sense of empowerment. 

UnPause Your Life has certified life coaches who can help you improve your self-esteem and confidence. When you hire a life coach, you can become more confident in your personal life, career, or both.

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