unpause

— Your Life —

A Proven system to clear what's holding you back, shift how you operate, and attract the life you're meant to live

As Seen In & Trusted By:

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— The Framework —

UnPause Your Life: The Blueprint for Life Design

Everything inside is structured around a 3-phase system that is designed to help people reset how they think, act, and make decisions at the root level so they can actually move towards reaching their highest purpose.

PHASE 01 — 111

Clear

Emotional Reset

Dismantle the Belief → Decision → Action → Result cycle at its root. Lower reactivity so clarity can emerge.

Interrupt negative thought spirals
Separate emotion from fact
Break identity-level habits
Track emotional volatility

PHASE 02 — 222

Shift

Identity Recalibration

Rebuild your operating system. Reconstruct the cognitive and behavioral patterns that run your decisions.

Run a full Identity Audit
Neutralize stress responses
Recalibrate your environment
Train into Flow state

PHASE 03 — 333

Attract

Structured Expansion

Align intention, gratitude, and action into a structured quantum formula. Expand from stability, not desperation.

Build behavioral intention frameworks
Stabilize dopamine for discipline
Practice identity rehearsal
Architect setback-proof roadmaps

— results that stick —

When your baseline shifts, every area of your life responds.

01 Money & Wealth

Earning What You're Worth

abundance becomes inevitable

When your baseline shifts, money stops feeling like something you chase. Wealth arrives and stays because your system is no longer bracing against it.

02 Love & Relationships

Alignment, Not Intensity

The right love feels calm and chosen

Stop attracting intensity that burns fast. Become magnetic without being chaotic. Connection that feels like alignment, not a spell that eventually breaks.

03 Career & Purpose

Purpose Driven Life

You stop shrinking when it's time to be seen

You'll know there’s something bigger you’re meant to step into, a room you haven’t walked into yet, a level of visibility you haven’t claimed, a version of leadership that feels almost intimidating.

04 Confidence & Habits

Unwaivering Confidence

Walk Into Rooms Without Any Self-Doubt

You stop seeking validation. You stop performing for approval. You stop negotiating your worth in subtle ways. You move differently. You speak differently. And people feel it. That’s real magnetism

— meet your instructors —

the minds behind unpause your life

Your Guide

Dr. Cali Estes

A global leader in addiction recovery, mental health, and performance optimization — known as "The Female Dr. Drew" and "The Battery Recharger." She empowers CEOs, celebrities, and high-performing professionals through her signature results-driven approach.

"Years ago, I was homeless in Huntington Beach. I slept in a sleeping bag at the base of the Hilton. Within 48 hours of recalibrating my system, I signed a $2,500 client. That became Sober On Demand. That became the Addictions Academy. That became sustained expansion."

With 25+ years of experience combining clinical psychology, neuroscience, and biohacking, Dr. Cali built UnPause Your Life from lived experience — not theory. She's a 6x #1 Best-Selling Author and CEO of an organization that has certified over 60,000 professionals across 40 countries.

Co-Instructor

Jenny Fontana

A Master Coach specializing in the intersection of physical health and personal transformation. As a Certified Nutritional Therapist, Food Addictions Coach, Recovery Coach, and Life Coach, Jenny brings a whole-body approach to the UnPause method — because lasting change isn't just mental. It's biological.

As a wife, mother, and business owner, Jenny understands the real challenge of building a better life without abandoning the one you already have. She helps clients break free from the patterns — physical and emotional — that keep them stuck, so they can reclaim their health, their energy, and their sense of purpose.

Jenny also serves as a faculty instructor for The Addictions Academy, where she developed a comprehensive Nutritional Recovery Coach training program — educating coaches on the critical connection between addiction recovery and optimal nutrition.

— The Shift —

From Reactivity to Alignment

Before UnPause Your Life

You lose an entire week to one triggering conversation

You undercharge because asking for more feels unsafe

You attract intensity that burns fast and crashes louder

You shrink the moment you're about to be seen

You start over every Monday with the same promises

Growth happens in surges — then collapses

→

After UnPause Your Life

Difficult conversations don't derail your month anymore

You name your price and your body doesn't flinch

Love feels calm, powerful, and chosen — not chaotic

You walk into rooms and people lean in without knowing why

Discipline becomes your default, not a fight

Expansion stays because your baseline changed

— Two Paths. One Mission. —

Choose How You Want to UnPause Your Life

Whether you want personal transformation, professional certification, or structured self-guided growth, there's a path built for where you are right now.

01 Coach Me

self-paced transformation

Go through the full Clear → Shift → Attract system on your own timeline. Guided modules, exercises, and breakthroughs designed to help you dismantle what's keeping you stuck and rebuild from the inside out.

Complete self-paced program across all 3 phases
Guided exercises and pattern-interrupt tools
Community of people actively doing the work
Real transformation — not just information

UNPAUSE MY LIFE →

02 Certify Me

guide others through transformation

Learn the UnPause methodology, master the frameworks, and become a certified life coach. You'll do the work yourself first — then learn to facilitate breakthroughs in others using the same system.

Complete life coach certification program
Master the Clear · Shift · Attract methodology
Learn to facilitate transformation in others
Business and practice-building guidance

BUILD YOUR COACHING CAREER →

Coach Me

If you feel stuck, uncertain, or ready for something bigger in your life, coaching can help you break through the patterns holding you back

Our coaches help you clarify your goals, remove mental roadblocks, and design a path toward more freedom, fulfillment, and abundance

Certify Me

If you're passionate about helping others grow and want to turn transformation into a career, the Life Coach Method certification gives you the tools and training to guide real change.

Learn the techniques used by thousands of certified coaches and start building a career helping others unlock their potential.

Help others UnPause Their Lives

Essentials Bundle

The Essentials Bundle introduces the UnPause Your Life framework through our Clear → Shift → Attract system.

You’ll access Cali’s bestselling books, workbooks, and the foundations designed to help you reset your mindset and start creating momentum in your life.

Clear, Shift, & Attract

— what others are saying —

people we helped UnPause their Lives

Pleasure to have met you and glad for your work in this space

- Steve Harvey

Pleased to have met you and served on 10,000 Beds Board of Directors with you.

- Wes Geer

Thank you for the work you do and the difference you make

-Nikki Sixx

I am pleased with the work you have done and proud to call you a friend.

-Mike Tramp

I am proud to have trained under you and call you my Coach!

-Vance Johnson

The training I received through Dr Cali Estes was exceptional.

-Dr Danielle Marr Collins

Unpause Your Life Podcast

The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.